My Philosophy

As provisional psychologist and holistic wellbeing coach, I am deeply convinced that relationships are the elixir of human life.

Only when we are truly connected with ourselves, have healthy relationships with others and feel a sense of belonging to the world, can we be fully "us" and in turn, discover and develop our own authentic potential. In contrast, self-alienation, social loneliness, and an ever-increasing alienation from nature lead to a multitude of problems and strongly affect individuals, organisations and communities, on multiple levels.

I work with individuals, teams, organisations and communities. Together, we focus on understanding the complexities of how to elevate wellbeing and develop strategies on how to thrive. On an individual level, mental health and wellbeing are improved, quality of life is enhanced, and as a result is enriched and deeply meaningful. On an organisational level, a strong sense of "we" and "us" is created which leads to greater outcomes in terms of employee health and satisfaction, commitment, and productivity. And lastly on a community level, I believe that many of today's social and environmental problems can be traced back, at least in part, to an increasing alienation from each other and from the natural world. Utilising the core principles of ecopsychology, we move from disconnection to greater connectedness.
 

To find out more about my personal and professional journey, click here.
 

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