"The highest of all human goods is the realisation of one's true potential."
My greatest passion is helping people to recognise their unique and powerful potential.
I believe that through this internal insight, each person's individual life path can then be actively pursued and fulfilled.
Because of this desire to help people succeed on their life journey, I decided to first study psychology at the University of Innsbruck.
After completing my studies I sought further work experience in Australia, during which time I co-founded the international consulting company "Frontier Wellbeing" together with Christie Little. We chose the name because we were motivated to develop practical and applicable daily wellbeing practices from the forefront of new scientific knowledge.
Since my return to Europe, I have been additionally partnering with nature to help maximise the positive effects of mindful experiences for people.
For this purpose, I developed the certification course "Alpine Forest Bathing" in collaboration with Karin Greiner. Together we also wrote the book "Wald tut gut - Stress abbauen, Wohlbefinden und Gesundheit stärken" (AT Verlag 2019).
I am a certified Forest Therapy Guide and have additional international training in biofeedback, positive neuroplasticity training, permaculture design and nutrition coaching.
To further develop my skills, in 2023 I have started a multi-year Gestalt training at the Institute for Integrative Gestalt Therapy Würzburg (IGW).