Coaching 

I am deeply convinced that each person has the innate capacity for a successful, deeply authentic and fulfilled life. This conviction forms the basis of my work as a provisional psychologist and coach.

 

I choose to work in a way that is characterised by deep respect, unbiased appreciation and radical acceptance. This helps to open up a safe space in which my clients can explore and accept their own strengths, weaknesses, light/dark sides, needs and desires within a protected container.

 

Over the past 15 years, I have accompanied a broad range of people from all walks of life as a multilingual coach. These include business owners, managers, employees from different industries and private clients from multiple cultures and languages. I use an integrative coaching style and incorporate many different methods in my work in order to respond to the complex needs of individuals.

 

These include:
- Coaching and positive psychology
- Biofeedback methods
- Meditation & mindfulness
- Gestalt counselling
- Somatic coaching
- Positive neuroplasticity training
- Ecopsychology (forest bathing and Nature-Based Solutions)

I offer my sessions online or in my private practice.

 

​I would be honoured to assist you through the following topics:
- Stress and burnout
- Exhaustion & challenges
- Personal development and realisation of one's potential
- Understanding and solving particular work problems
- Desire for reorientation
- Self-love & self-acceptance
- Overcoming inner blockages and self-sabotaging behaviours
- Lack of fulfillment in everyday professional and private life
- Vocational counselling when taking on a new professional role
- Finding meaning and direction
- Reawakening one´s vitality and authenticity